Question 1

Q: At what age can I start sleep training my child?

Accepted Answer

A: Sleep training is generally recommended for babies around 4 to 6 months old, but it's important to consider your child's individual development and readiness.

Question 2

Q: How can I tell if my child is getting enough sleep?

Accepted Answer

A: Signs of adequate sleep include your child waking up easily in the morning, appearing alert and happy during the day, and not being overly clingy or irritable.

Question 3

Q: What should I do if my child wakes up in the middle of the night?

Accepted Answer

A: Offer comfort without fully waking them if possible. Ensure they're safe, and try to soothe them back to sleep with a gentle pat or soft words. Avoid starting activities that might fully awaken them.

Creating a Sleep-Friendly Environment

How To Put A 2-Year-Old To Sleep In 40 Seconds